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ISHIKI
Home
Mindfulness
Movement
Healthy Eating
Events
About
Blog
Home
Mindfulness
Movement
Healthy Eating
Events
About
Blog
Life lately back home visiting πŸ‡¨πŸ‡­πŸ’šπŸ«ΆπŸ»πŸ©΅β˜€οΈπŸ™πŸ»
Feb-March 2025
Postpartum nutrition is crucial for recovery and maintaining energy levels as new mums care for their newborns. πŸ‘ΆπŸΌ 🫢🏻 Staying hydrated, incorporating more proteins, and consuming a big variety of fruits, vegetables, and whole grains can support h
My priorities for 2025 have shifted a little since becoming a mom 🌸, but my core wellness pillars remain unchanged πŸ€πŸ’š
What about you? Drop your ins for 2025 in the comments below! πŸ‘‡πŸ»

#insandouts #2025 #newmum #boymum #wellness #keypillars #heal
Our little miracle ✨. The greatest gift of allπŸ’«. Every kick and flutter was a reminder of the incredible life we created together @marioeisenegger 🩡. It’s surreal to hold this perfect little human in my arms. My heart has never been so full🫢

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