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ISHIKI
Home
Mindfulness
Movement
Healthy Eating
Events
About
Blog
Home
Mindfulness
Movement
Healthy Eating
Events
About
Blog
sarah eisenegger 10/19/23 sarah eisenegger 10/19/23

Matcha Guide Vol.2

Matcha Guide 2023

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sarah eisenegger 7/16/23 sarah eisenegger 7/16/23

Summer Salad Recipe

In collaboration with AnatomΔ“ - The London Apothecary

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sarah eisenegger 5/28/19 sarah eisenegger 5/28/19

Mindful eating

Mindful eating in 6 steps

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Pssst… it’s finally here — the event I’ve been procrastinating on for far too long here in Switzerland . πŸ’šπŸ‡¨πŸ‡­

I’m so excited to host this beautiful experience in collaboration with @themep.ch in September 2026.

Join
Join us on 30th August for a morning of self-care, connection, and presence.

Together, we’ll embrace the power of journaling and mindful movement in nature—creating space to slow down, reconnect, and simply be.

We can’t wait to ho
As we embrace the final month of the year, I invite you to take a moment for reflection and inner peace. ✨🫢🏻
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I’ve had the joy of teaching mat Pilates 🧘🏼‍♀️ to amazing students at @mindldn , and now it’s time for me to focus
Fall Wellness Ins & Outs 🀍
What are yours? comment below πŸ‘‡πŸ»

#fall #wellness #ishiki #london #wellbeing #consciousness #consciousliving #insandouts

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